English (Englisch)

People meet in self-help groups to support one another with health, mental and social problems. Information and experiences are exchanged in discussions about illness (e.g. diabetes, rheumatism, depression) or difficult life situations (e.g. relationship problems, illness in the family).
Self-help means: learning from one another, developing new ideas and supporting one another.

Self-help, what is that actually?  Dieses Dokument in neuem Tab öffnen und vorlesen

The BAG SELBSTHILFE is the head organization of around 120 self-help organizations in Germany.
If you are looking for a self-help group or would you like to establish one - even in your native language - ask the member organizations.

member organizations

What means health-related self-help in Germany? (With subtitles)

The BAG SELBSTHILFE explanatory video, including subtitles, describes in detail and clearly what exactly health-related self-help means, how it works, who is behind it and how it is integrated into the German healthcare system. In this captivating exploration, discover the intricacies of what self-help truly means for your well-being. The video is based on a health-related self-help video from 2022, sponsored by the BKK Dachverband. The translation of the video was funded by BARMER.

Explanatory video on health-related self-help in Germany with audio description

Experience the comprehensive world of health-related self-help with the BAG SELBSTHILFE explanatory video, offering detailed insights into the meaning, workings, key players, and integration into the German healthcare system. This captivating exploration unravels the intricacies of self-help, providing a clear understanding of its significance for your well-being.

Please note that this video comes with audio description for enhanced accessibility. Dive into the organized and associative aspects of health-related self-help, and discover the strength of collective initiatives and community support. The content is not only enlightening but also inclusive, featuring subtitles for those who prefer or require them.

Additionally, it's worth mentioning that this video is based on a health-related self-help video from 2022, generously sponsored by the BKK Dachverband. The translation was made possible through the support of BARMER, demonstrating a commitment to making valuable health information accessible to a broader audience. Subscribe now and join us in promoting a more inclusive and empowered approach to well-being!